¿Cómo descargarte de culpabilidades?
La culpabilidad puede invadir una parte de nuestras vidas o un área específica, en cualquier caso no es adaptativo si surge en muchas situaciones y de forma contínua...¿pero? no os estoy contando ninguna novedad, ¿no? Hasta aquí todos de acuerdo, ¿correcto? Sigue leyendo para comprobar qué sentimientos de culpabilidad son aquellos con los que te sientes más identificado/a: 1. Culpabilidad en relación a hijos/as : cuando te invade la idea de " no dedico el suficiente tiempo" "
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